Zen and the Art of Triathlon podcast: How to swim Long. REALLY Long!
Posted May 11 2010 10:32am
Hey, Tri-studs and studettes! This episode of ZenTri has an interview with the incredible adventure swimmer (and Ironman, of course!) Bruckner Chase . He tells us how to prep your body and mind to go really long in the water and what gear you will need. Then, I take you with me on a bike ride and we talk some Zen.