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Zen and the Art of Triathlon podcast: How to fuel better with fat instead of carbs

Posted Oct 24 2012 11:40am

Join me and Barry Murray as we talk about how to fuel better with fat instead of carbs.  We are beginning to hear more and more about this, so get educated!

While I've got your attention, make sure to check out the Ironbaby Self-Supported Triathlon . You can either join in or follow us via Twitter on Friday, Oct. 26th!

Enjoy!

Quick link to the show MP3.


The Ironbaby is on Oct. 26th!

 

 


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