Welcome to another awesome episode of ZenTri!
We have race audio and a review of Ironman Texas, audio from RAAM training Team Feat of the U.K., and audio and review of 13.1 race with Emily!
Links to heart rate and speed graphs for the bike and run . (Coming shortly)
Video of the IMTX swim start
Other good stuff -
Link to The Honey Badger One-Hour Workout.