Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Zen and the Art of Triathlon podcast: Brett chats with ultra swimmer Bruckner Chase

Posted Sep 21 2010 6:51am

Breny2
 

Click here to  Play the show!
  
Hey, all you triathlon studs and studettes!  This is another deep episode of ZenTri, starting off with an interview with adventure swimmer Bruckner Chase .  He swam 28 miles across Monterrey Bay to raise awareness of our national marine sanctuaries.  We discuss jellyfish, fear, the environment, and much more!
 
After that, we dive into the ZenTri training log and cover tons of training and Zen issues while you tag along with my training.  I take listeners running with me straight into the heart of my own fear - running down a highway at night.  We even have a special lesson on how to power nap as taught by a Karate Sensei.  
Listen in and let's do this!
 
Show notes!


Post a comment
Write a comment: