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Video: Racing vs Training shoes explained

Posted Dec 19 2011 5:11pm

Running

What's the difference between a racing shoe versus a training shoe?

If you said weight...you would be correct, but there's more to it than just a few ounces.

In this video by Dave Erickson you can learn why you may want to actually train in training shoes and race in a racing shoes instead of just training and racing in the same pair of running shoes.

Check it out below:

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