Do you have about five minutes?
If so this new Bob Roll video is certainly worth a few minutes out of your day.
The former pro bike rider turned TV commentator answers questions from fans about his professional biking career...and yes the answers are not only informative but fun and great trip down memory lane.
More importantly, probably because this is a RoadiD vid, Roll also shares his hard won advice on how to stay out of trouble on a bike.
As you may recall from THIS sad news about pro triathlete Jordan Rapp's severe bike accident, staying safe on a bike is something that is on everyone's mind today.
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