Do you you love to go long? Be that by bike or by foot.
Are you a true endurance athlete? Either professional of Amateur.
If so Chris Carmichael and Carmichael Training Systems (CTS) has you covered with a new endurance sports club in Colorado Springs, Colorado.
The long time coach of Lance Armstrong has just opened up what he hopes is the first in a chain of Endurance Sports clubs that combine the science and training of endurance sports.
Have you ever wondered how professional athletes judge what size engine they have under the hood?
Just watch the video below to see how both pros and amateur endurance athlete' s get tested for the gold standard of VO2 Max and Lactate Threshold.
These two test are the bedrocks of endurance sports and now you can see how they are done.
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