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UPDATE, Sept10-16 and then some...

Posted Sep 17 2012 12:00am
S: 25,400 yds
B: 8h 49min
R: 3h 58min

Total: 19h 58min

No, I didnt work out that much last week just for fun.

After the sh*tshow that was IM Louisville, I had a pretty bitter taste in my mouth. And, although I was hating life for the last 4h or so of the race, as soon as I finished I knew I needed another race to get some redemption. Conveniently enough, IM Florida is far enough out to allow me to recover and get a bit more training, but (hopefully) not too far that I'll get burned out. So, its on. PCB here I come!!

In the meantime its back to the grind. I kicked training off this past weekend with the AYCE Century on Saturday followed by another long ride on Sunday. If this trend continues, I look forward to becoming intimately familiar with my with my bike seat over the next 5 or so weeks.



The weekend before last was spent NOT triathloning in College Station, TX, where the Gators dominated the Aggies

The weekend before that was also spent NOT triathloning in and around Gatlinburg, TN, including the top of Mt. Le Conte
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