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Underground Training Tactics For Enhancing Endurance – Part 2

Posted Apr 14 2013 10:05pm

In the  last section , you learned about a variety of little-known, “underground” tactics you can implement to enhance your training effectiveness and efficiency – including overspeed, underspeed, EMS, cold thermogenesis and heat. In this section we’re going to continue with even more underground training tactics for enhancing your endurance.

I’m posting this from Vietnam, where I’m currently preparing for the Laguna Lang Co triathlon . So hopefully this post actually works (and I’ll put triathlon race updates over on my Facebook page ).

As usual, leave your questions, comments, edits and feedback below the article.

By the way, if you didn’t  grab your “Become Superhuman” digital guide  yet, I’m actually now including  as part of your digital order the full 213 page manual along with 14 CD’s in hard copy format mailed straight to your doorstep. Best of both worlds. All you pay is shipping and handling, and the guide complements quite nicely the information you’re about to learn. Enjoy!

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