Underground Training Tactics For Enhancing Endurance – Part 2
Posted Apr 14 2013 10:05pm
In the last section , you learned about a variety of little-known, “underground” tactics you can implement to enhance your training effectiveness and efficiency – including overspeed, underspeed, EMS, cold thermogenesis and heat. In this section we’re going to continue with even more underground training tactics for enhancing your endurance.
As usual, leave your questions, comments, edits and feedback below the article.
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