Being 39 apparently means never really being fully recovered. At the end of a recovery week, I have a literal pain in my @** in addition to the figurative pain in my @** that is known as my job.
It feels like a pinch right where my hamstring and right cheek would come together, and seems to flare if I rotate my knee/femur either inward or outward. I've had the normal overuse injuries before, but never something like this.
Anybody ever have this or have any suggestions (other than the rest I am taking) concerning what to do?