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Training: 1/7/13 - 1/13/13

Posted Jan 14 2013 6:42am
Kovas Palubinskas

With my arm injury healing slowly, thought I might end up with a goose egg this week. My arm has gone from outright pain to a mix of aches and pains, to general soreness. Definitely not ready for weightlifting yet. But Miss Zippy said something along the lines of "Run, Forrest, run!," so I ran on Sunday. Cold, with scattered ice, some wind, not a beautiful morning for it - kind of a tough run, but I'm glad I got out.

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