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The Sunday Report

Posted Oct 21 2009 10:08pm
This was a crazy stressful week for me, that really just ended a few hours ago with a performance that my flute quartet has been working towards since August.  It went really well, and Kel was even able to come to the concert which was great.  We celebrated by bringing home our favorite white pizza from Avicolli's, and between the two of us and a glass of wine, we ate the whole thing...and it was good (God was definitely up to something when he created that line!).  In our defense, it was a medium, so it could have been worse.  Needless to say, I missed my nutrition goal by one point this week, but, hey, you didn't really think I was perfect, did you???

Anyway, here are the numbers (so happy to see some run minutes this week!!):

Swim: 5300.00 Yd 2h 02m 53s
Bike: 22.41 Mi 3h 27m 05s
Run: 2.28 Mi 26m
Strength/Stretching: 20m

Total:  6h 15m 58s

Nutrition:  17 points (all my points lost were from overeating, btw...and still no sugar!!)

I will be drawing the winner of the Whoohagear giveaway tomorrow, so if you haven't gotten your entry in, you can still enter by posting on a comment on the giveaway post.  Last chance!!!

Happy training!
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