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Tri to Be Funny's Twitter Updates

: Final time 3:42! So proud of him! Over 30 min PR http://bit.ly/5LlweO 4 days ago
Final time 3:42! So proud of him! Over 30 min PR 4 days ago
: 20 Mile Split--2:46!! Shit!!!! Run Shawn Run. Dig!!!!!!! http://bit.ly/551ctS 4 days ago
20 Mile Split--2:46!! Shit!!!! Run Shawn Run. Dig!!!!!!! 4 days ago
Shawn's Cali Intl Marathon 13.1 mile split: 1:45:36. Hang on! Half way there...breezy now. Hopefully wind won't be too much of a factor. 4 days ago
 

Thank You Computrainer!

Posted Oct 28 2009 11:02pm

Many thanks to Kevin at Computrainer USA for recently sending me some new goodies just for being an avid CT user and promoter. If you are looking to improve your cycling both on and off the road this winter, consider a Computrainer. It has saved me much-needed time and allows me to get a safe and ultra-effective workout in a short amount of time...(15 second plug over).

Seriously, I plan on using it for both Oceanside 70.3 training as well as Ironman St. George! In fact, I heard a rumor that the St. George Real Course Video is just about to be released!! If you're doing this first-ever Ironman, you know what an invaluable tool the Real Course Video is going to be!




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