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Swapping sessions

Posted Mar 25 2010 6:49am
A text from my best bud Pete this morning;

"Hey Mike, go and skip your run set tonight to come and see Avatar 3D + go out for dinner"

Hmmmmm that's not going to happen...

...then as if from magic, I get a text from 3 time Ironman 70.3 Champ and recent 4th place finisher at Abu Dhabi Fraser Cartmell;

"Hey Mike, driving up as we speak, will be in town in 2 hours, wanna run?"

RESULT.

Avatar 3D, dinner out, no missed training sets plus a 10km with an Ironman Champ...a good day.
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