I rode my bike for the first time to work for 2010. The weather was friendly enough to go in the morning without freezing my ass of and there was plenty of day light. That was 17.5 miles there. Heading back it was a little longer but not by much. The wind wasn't as bad as I thought it would be and I had a guy behind me that I wasn't about to let pass me. Once back to the PTC I jumped on my trainer bike and did yet another savage trainer workout with Pain. She's been hitting home runs lately with the workouts and today was no exception. I was sweating my ass off and she wasn't letting up. Good lord I love that! So.... 1 hour ride in the morning and 2.5 hours after work. I'd say that was a good day.