Health knowledge made personal
Join this community!
› Share page:
Search posts:

Podcast: Zen and the Art of Triathlon gets inside a swim meet

Posted Apr 19 2010 7:00am

Hey, everybody!  Join me and the gang while we go to a huge swim meet: Masters South Central Zone Short Course Championships!

I detail how swim meets happen, how to swim them, and give out a lot of triathlon training tips.

  • Midi intro - "The Sweater Song" by Weezer.
  • Guest appearance by MC Transition.
  • Tips on habit-building, dealing with getting older, nutrition, and much more!

Post a comment
Write a comment: