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Nutrition Tip, Nutrition Precision

Posted Sep 01 2009 12:00am

Here is the latest post from my NEW BLOG!

So, you have made the decision, the DVD’s just arrived in the mail, you forked out a few clams for some basic workout gear. You are now immersed in the program. During the first week you nailed every workout, and faithfully followed the fat shredder phase of the nutrition program, weighing and measuring every morsel of food that goes into your body. BUT is that level of precision necessary? Want to read more?

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