It's Recovery Week! Self imposed since I'm really just making this stuff up as I go along!
I've been running.. a lot. Twice a day most days. I needed a break. My legs were heavy. My mind was heavy! So after talking to my rockin ultra friend Tara I decided it was time for a little RnR for both the legs and the mind. Lucky for me the weather improved greatly. What?
I ran once this week so far..