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Necessary EVIL

Posted Jan 25 2012 2:37pm
It's Recovery Week! Self imposed since I'm really just making this stuff up as I go along! I've been running.. a lot. Twice a day most days. I needed a break. My legs were heavy. My mind was heavy! So after talking to my rockin ultra friend Tara I decided it was time for a little RnR for both the legs and the mind. Lucky for me the weather improved greatly. What? I ran once this week so far..

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