Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

My Super Heros

Posted Nov 11 2009 10:02pm
Are you somebody’s super hero?

I have a bunch of superheros. And this post is dedicated to them! Each of them have helped me, whether they know it or not, with anything that has to do with triathlons. Swimming, biking, running, nutrition (my mom made me say that) and even blogging!

First I want to say good job to all of my IronMan finisher friends.

Mrs. Karen is a really good friend, and a really good runner…no joke her marathon time is around a 3:30! Her time last weekend was a speedy 12 hours and 51 minutes, and that is 9 minutes better than what she was hoping for. And her daughter, Olivia, kept me motivated during x-country because we were always trying to keep up with each other!

Mr. Brett, who overcame prostate cancer, and was the fastest local male finisher in the IronMan! His time was 11:39! Pretty amazing!

Mr. Jeff’s birthday was on Saturday (the day of the race), so he ran the WHOLE marathon with a birthday hat and also a sash that said “today is my birthday”. He has been racing since the late 80’s. I saw some of his old racing pictures, and I am glad that I started triathlons now that we have trisuits, and not just swim suits… way more comfortable! ☺

Mr. Burk is racing in IronMan Arizona in a few weeks. He helps my mom with, well, everything, but alot with nutrition. As you might remember, I also have a lot to learn about nutrition (see IronGirl Atlanta post if you need specifics).

Ms. Lisa helps me realize how fast someone can be (she’s been to KONA a few times!) and Big Chloe, better known as Running With A Bottle of Wine taught me a lot about blogging.

If you remember how I was telling you how I had dropped so much time in the cross-country season I had a secret! Every Sunday morning I was waking up at 7 a.m. to go run with Mrs. Tracy. We did speed work every time. It was definitely NOT fun while I was actually running, but afterwards I felt awesome. We are still going on with our Sunday practices even though cross-country season has ended! I have no idea what I would have done with out Mrs. Tracy’s Sunday morning runs! THANK YOU!

If you are looking for people to follow, or just want to check out another triathlon blog I have two for you. ONEHOURIRONMAN is always encouraging, thanks so much! FLATOUT JIM is also very good about leaving comments, and he is looking for more people to follow his blog. Please check out these blogs and/or follow them ☺ !

Thanks for reading!
Signature 2

Post a comment
Write a comment: