Health knowledge made personal
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Holy cow, this guy is just amazing -- pretty neat to see how little gear is needed to get into amazing shape! 
Happy birthday to John Lydon, aka Johnny Rotten! "I'm not here for your amusement. You're here for mine." -- Johnny Rotten (Please use the handy social media buttons to share this post.) Like Midwest Multisport Life on Facebook |
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Since I picked only one team to win correctly during these NFL playoffs, I won't be participating, but head over to Miss Zippy's to get more info on how to participate in Miles of Shame -- Super Bowl Style .