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How To Do A Swim-Run Workout (And Get Fitter Way Faster, Regardless Of Whether You’re A Triathlete).

Posted Jul 23 2012 12:00am

Ah, summer. Sizzling steaks on the grill, buttery corn on the cob, watermelon (with sea salt and cayenne pepper on it, if you ask me), late nights, suntans, and swim-run workouts. Wait a minute. Did I just say “swim-run” workouts? Yes, that’s right, and if you have a better name for a swim-run workout, then [...]

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