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Forced Taper...or Tapeworm!! :-)

Posted Apr 17 2009 12:31am
Your comments and emails are so appreciated. Thank you. They have helped so much over the last couple of days.

Now for the quick update--it's NOT a tapeworm!

Sunday, Monday and yesterday morning were awful. Nothing was staying in my body and after 5 days of no rest and plenty of dehydration, I was scared. I finally succumbed and went to see the Doctor yesterday. As I mentioned, I was taking some antibiotics, but I was only getting worse. Now I know why.

After doing some blood work, they determined that my illness was viral and not bacterial. Therefore, as the doctor put it, taking antibiotics with a virus is like "throwing kerosene on a fire." Each time I took the antibiotic, I was decreasing the chances that the bacteria in my body would be able to resist them. So, I immediately stopped the antibiotics and guess what? My body started to calm down a little. Plus, during the last couple of days I was also trying to eat because I knew I needed calories. That was also a mistake. Any form of food was just stoking the fire.

For the next few days, I'm on what is called the BRATT diet.  First of all, yesterday all I was able to eat (drink) was broth, water, gatorade and other clear liquids (not vodka, damn it!).  It's amazing because I haven't had much of an appetite since Friday, but when someone tells me that I'm not allowed to eat, suddenly I could chew the leg off of a skunk I'm so hungry!  

The BRATT diet starts today-- B ananas, R ice, A pplesauce, T oast, T ea....mmmmmmmm  Yes, I'm two years old.  Tomorrow, I get to add chicken soup. I know you're jealous.  

Oh yeah--training is also out for the next couple of days. Believe me, I haven't had the energy or even the inclination to attempt a real workout. In fact, today I may get really crazy and go for a walk!!  I'm ok with it, but know that I'm just really weak right now. That makes me a little nervous, but I should be able to get out there next week and hit a couple of short quality workouts. As Greyhound said, "the hay is in the barn." Hell, this forced taper was probably the best thing for me. I just wish it didn't rob me of much-needed nutrients and muscle mass two weeks before I need all of the nutrients and muscle mass I can get.

Oh yeah--I'm 5lbs down from Friday. Of course, most of it is as a result of dehydration, but I can't deny that it was fun seeing that number on the scale as temporary as it may be!

Again--thank you for hanging with me! I'm getting better and my attitude is still so incredibly positive. Believe me, I've been doing a lot of mental training!





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