We are very happy to bring you a second interview in a series of Kona Ironman Championship shows, this one with Austin-based pro triathlete Kelly Williamson!
It's her first year to race at Kona, but she has a great history of pro racing, with many tips to share about how to train and race like a pro.
Don't forget to support the Ironbaby and also sign up for ZenTri Base Camp!
Shownotes after the break -
All her race results on www.KellyHWilliamson.com
Winner of Branson 70.3
Kona qualifier, racing this Saturday.
What's the difference between Austin and Colorado?
Heat vs. altitude. Which one is harder?
Pre-race nutrition approach.
How to tell if you're more fatigued.
Interesting use of a power meter.
How to do the off season right.
How to compete against the likes of Chrissie Wellington.
We are very happy to bring you a second interview in a series of Kona Ironman Championship shows, this one with Austin-based pro triathlete Kelly Williamson!
It's her first year to race at Kona, but she has a great history of pro racing, with many tips to share about how to train and race like a pro.
Don't forget to support the Ironbaby and also sign up for ZenTri Base Camp!
Shownotes after the break -
Follow on twitter @ everymantri or view latest videos on YouTube .