So what’s an athlete to do when their Cuboid is syndromed??? See Lauren and have her put it back where it belongs! A few movement and pressing on the pad and we could both feel the little “pop” back into place!
The Cuboid Whip was executed and pop it went!
I immediately felt the difference. And- I didn’t have to keep worrying that I had some how messed up my foot with my “cool” 20 mile run! This was all due to my bike crash!
So what’s next? Well I’m meeting Lauren on Wednesday to tape my foot before my next bike ride (today was a rest day) and she will evaluate at that time when I can start running!!! (Did I mention what a great physical therapist she is??) I’m so glad I won’t be needing to take a few weeks off from running!!!! What a relief!
I’m back on track, my Cuboid is UnSyndromed and I have Lauren to thank once again!!!! Got to love our PTs. Lauren keeps me going!
So onto my next adventure! Cheers!