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Can Endurance Exercise Make You Age Faster? Learn The Truth In This Tale Of Two Triathletes…

Posted Mar 05 2013 10:05pm

Welcome to the next chapter in Part 1 of Beyond Training: Mastering Endurance Health & Life…

If you missed any previous chapters, then have no worries, because I’ve got  links to all previous chapters at the bottom of this post.

In today’s chapter, I pose this question: can endurance exercise actually make you age faster?

And what can you expect when you’re 40, 50 or 60+ years old after a lifetime of cycling, marathoning or triathlon?

The truth is in the following tale of two triathletes – in which you learn how even in the same sport, two very different styles of training, eating and living can result in a shocking contrast in the later years of life…

…be sure to leave your personal thoughts, comments, feedback, proposed edits and other constructive criticism below this article…

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