Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Athletes and fitness enthusiasts: a few good reads

Posted Jun 18 2013 9:07pm

I remember this day like it was yesterday. 2006 Ironman Florida.

Months and months of training were put to good use when I crossed my first Ironman finishing line in PCB Florida. What an exciting day...a day that I will never forget. Everyone thought I was crazy for "racing" 140.6 miles but my 24 year-old mind and body fell in love with endurance triathlons and since then, I still continue to find myself  looking forward to another IM journey.

I've been a bit busy with work at the hospital, my business and training...oh, and of course, cooking and snuggling with Campy. Luckily, I get to spend many "dates" with my hubby these days as we are swimming, biking and (not at the same speed) running together on a daily basis. We get to share the highs and lows of Ironman training together and I have really enjoyed every moment (the good and the lessons learned) since signing up for IM Lake Placid last July.

Move out of your comfort zone
Hydrate yourself for summer training

Post a comment
Write a comment: