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3 Simple Big Meal Strategies To Maximize Fat Loss, Control Appetite and Limit The Damage From Overeating.

Posted Nov 11 2012 12:00am

The holidays approach. And with them come large meals. Even if you aren’t the kind of person who tends to “get fat” from consuming lots of calories, it’s pretty shocking from an overall health perspective what happens when you eat a big meal at a holiday like Thanksgiving or Christmas. We’re talking about issues that [...]

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