Health knowledge made personal

trialien

Caracas, Venezuela
I went from being a couch potato to a marathon runner. In the process I had to completely change my life habits, sleeping, eating, exercising, everything. It has been a great journey and I have learned so much from it. Now I am setting goals for myself that I thought were impossible before I... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
It’s Been a Long Month by trialien Posted in: Blog Posts in Running A lot has happened since I last posted. I had surgery (umbilical hernia) the day after my last post, and honestly, I don’t think it … Read on »
El Niño & Global Warming are kicking my ass by trialien Posted in: Blog Posts in Running If there is something I can usually brag about is the perfect weather around here. Caracas is near the Caribbean coast but located at 1Km … Read on »
8 Months Later, I got my official pics from the SF Marathon. by trialien Posted in: Blog Posts in Running I said on my Race Report that I would eventually get them, and 8 months later they finally arrived!! The official pics from the SF … Read on »
Let’s get it started by trialien Posted in: Blog Posts in Running I finally got my schedule for this semester today and it seems like I’ll be able to participate on the race that I wanted … Read on »
Extreme (blog)Makeover by trialien Posted in: Blog Posts in Running I took longer than I wanted to write this post, but I didn’t want to write again until I found a new template for my … Read on »
Joined a new gym by trialien Posted in: Blog Posts in Running I stopped going to my old gym back in November. The yoga teacher quit the gym and the spinning instructors were TERRIBLE (those are 2 of the activities I enjoydoing on a gym ... Read on »
Back from Vacations by trialien Posted in: Blog Posts in Running I’m finally back from vacations. After 1 week in Vegas and another week in a cruise on the Caribbean I feel like new. I got a chance to clear my mind from everything that wa ... Read on »
Coming back to life by trialien Posted in: Blog Posts in Running Hi Readers, Happy New Year!! I hope you had a wonderful holidays. I haven’t posted in a long time, first because of the knee injury that made it impossible to train for the ... Read on »