Health knowledge made personal


Caracas, Venezuela
I went from being a couch potato to a marathon runner. In the process I had to completely change my life habits, sleeping, eating, exercising, everything. It has been a great journey and I have learned so much from it. Now I am setting goals for myself that I thought were impossible before I... Full Bio
› Share page:

It’s Been a Long Month

A lot has happened since I last posted. I had surgery (umbilical hernia) the day after my last post, and honestly, I don’t think it …

Latest Activity

lisajado wrote on trialien's Whiteboard. Feb 18 2013
trialien posted Coming back to life Jan 02 2010
trialien is a Health Blogger. � Check out their blog posts Aug 10 2009
trialien updated their profile. Aug 10 2009
trialien updated their profile. Aug 10 2009
trialien's Whiteboard
Feb 18 2013 by lisajado
My name is Lisa i am a lady of 24 years, i saw your profile today
on this site ( and became interested in you so i
will like us to be  friend please send your
email address to my box ( so that i will
send my picture to you and tell you more about me.i wait your email, thanks


trialien has no friends yet : (