Hi Trent! Just wanted to make a quick comment and send you a warning about drinking 24 glasses of water/day. I am a relatively very active person and I work out an average of 1.5 hours/day. I did choose the number of 12 cups of water per day after consulting with my wife who is at the Medical School at Stanford, as well as with a couple of my friends who are MD's. I think that you should consult a doctor before drinking 24 glasses of water per day. too much water can be harmful.