Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Gluten Free Banana Walnut Pancakes at Atiya Ola's Philadelphia! by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I started out my day with a very special treat!  My good friend Brianna told me a few weeks back about a little place near her apartment in West Philadelphia that offered ... Read on »
Gluten Free Product Review: Rudi's Gluten Free Bread by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease Gluten free bread has come a long way since I first found out that I have celiac disease.  I remember my first experience with gluten free bread was with the small brick ... Read on »
Gluten Free Kasha Chili by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease A lot has been going on these days. Teaching two undergraduate social work classes, one on sexuality and one on research methods.  An upcoming weekend conference to attend w ... Read on »
Gluten Free in Roma Italy by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease Rome was a beautiful place.  The final part of a three-week international journey... Rome proved to be an excellent ender. I was excited to arrive in Rome, not only because ... Read on »
Gluten Free Peanut Butter Blossoms by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease The snow is falling outside. People are sliding all over the roads attempting to get to wherever they're going.  Lawn chairs are being fished out of storage for the impendin ... Read on »
Gluten Free Flashback: Galway Ireland by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease As I'm writing this, I'm sitting on a neon beanie bag seat in the Netherlands home of my good friend Maaike. Mindy is on her computer going through photos she's recently tak ... Read on »
Gluten Free Harvest-Time Chili by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I've been all about stews and chili's lately.  The fall colors are starting to arrive, early morning air is crisp with hints of the winter ahead, and I have a growing urge t ... Read on »
Gluten Free Leek, Potato and Bean Stew by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease We just had a string of cold, wet and dreary days here in Philadelphia.  For me it was a little taste of home... Home as in Syracuse, NY that is, where sunny days only come ... Read on »
Gluten Free Pizza at Carmen's! by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease About a week ago a fellow graduate assistant, Maria, told me about a small pizza place around the corner from me that sold Gluten Fee Pizza.  I asked her if it was any good, ... Read on »
Gluten Free Sandwiches and Beer at the Foodery, Philadelphia! by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I know I've posted a lot about the Foodery , but their efforts at making my life as a celiac disease sufferer easier and more enjoyable deserve recognition:)  Not only does ... Read on »
Gluten Free Spicy Shrimp in Chile Sauce by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I've been experimenting a lot lately in the kitchen; using different kinds of GF noodles, and definitely spicing things up more than usual.  So far I've been super pumped wi ... Read on »
Gluten Free Sweets at Blair Candy by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I don't know about you, but ever since developing Celiac Disease, I eat a lot less candy.  Not that I don't love candy... I have a ruthless sweet-tooth...  It's just that ... Read on »
Gluten Free Beer Review: Estrella Damm "Daura" and Sprecher "Mbege" by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease Wow!!! That's the first word in my mind after taking my first swig of Estrella Damm Daura, a gluten free beer from Barcelona Spain.  To this day, I've never tasted a gluten ... Read on »
Gluten Free POM and Balsamic-Glazed Chicken by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I recently acquired a case of POM Wonderful juices.  Besides making amazing mixed drinks, my new favorite = Pomegranate/Blueberry and Hennessey, there are a lot of recipes i ... Read on »
Gluten Free Toasted Ham and Swiss by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease Not so long ago my good friend Melanie surprised me with an amazing loaf of herbed gluten free bread. It was soft and moist, and unlike most GF breads on the market, it didn ... Read on »
Beef and Fresh Herb Stew by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I can't believe it's been this long since I've posted a new recipe!  You know what they say...  time flies when you're having fun.  I spent the whole month of May in China; ... Read on »
GF Pancakes and Pure Maple Syrup by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease Well folks, it just doesn't get any better than this!  Gluten free pancakes (Trader Joe's Brand) and maple syrup harvested by my Aunt Vicki and Uncle Paul from trees on thei ... Read on »
Cheesy Shrimp & Grits by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease 4 cups water (+ more to keep grits moist) 1 cup grits (aka polenta) 3 tblsp butter 2 cups shredded sharp cheddar cheese 1 1/2 pounds large shrimp (peeled ... Read on »
GF Bakery Review: Sweet Freedom Bakery by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease For all of you who complain about the lack of great GF baked goods out there, this entry is for you.  Philadelphia is fortunate to be the home to Sweet Freedom Bakery, the a ... Read on »
GF Product Review: Bob's Red Mill Steel Cut Oats by Travis I. Patient Expert Posted in: Blog Posts in Celiac Disease I've been a big fan of Bob's Red Mill products since I found out I have Celiac Disease.  They were one of the first companies that offered a wide variety of products I could ... Read on »