Travis I.'s Posts - Wellsphere

Gluten Free Ginger Curried Cabbage by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease This weekend was all fun in the sun:) It was bright, cool, and the sun illuminated the foliage beautifully. Looking across the colorful autumn landscape I immediatel ... Read on »

Gluten Free at Taco Loco Philadelphia by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease I can't tell you how many times I drove past the generator powered culinary hot-spot known as Taco Loco, without even knowing it existed! Located near the inte ... Read on »

Gluten Free Tuscan Bean Soup by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease Not that I'm a big fan of slush and sleet, recently shoveled parking spots blocked off with lawn chairs or milk crates, or those frigid winter days where it hurts to b ... Read on »

Gluten Free Chicken and Sun-Dried Tomato Ceasar Salad by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease Not too long ago I was sitting in Hobbs Coffee Shop in Swarthmore, PA, working on dissertation revisions and feeling hungry and over-caffeinated. There wasn't much on ... Read on »

Product Review: King Arthur's Gluten Free Pancake Mix by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease A few weekends ago Mindy and I spent the night at our friends, Joy and Jason's house. When we arrived, Jason began to show off all the gluten free goodies he purchase ... Read on »

Gluten Free Herbed Garlic Chicken by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease I love using a slow cooker! If you don't already have one, it's a must-have for any kitchen. You simply throw all the ingredients inside, set the heat and leave it to do ... Read on »

2011 Gluten Free China Flashback by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease I spent the entire month of May in China. It was my 5th time visiting the Middle Kingdom, and most certainly will not be my last. Since returning home my life has be ... Read on »

Gluten Free Rice Krispies Treats! by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease Every single time I used to stroll down the cereal isle in the grocery store, I'd shake my head at the boxes of Rice Krispies, thinking to myself, why don't they jus ... Read on »

Gluten Free Mug Brownies by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease I've been hearing about microwave mug brownies for a while now, but for some reason didn't think they'd be any good. I mean how good could a brownie cooked in a micro ... Read on »

Gluten Free Chive & Chedder Scones by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease I'm just about packed. Tomorrow's clothes are tumbling around in the dryer. Mindy's nestled next to our cat Loki watching "Easy A" and I'm daydreaming about the days ... Read on »

My Review on Become.com by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease A few days ago I completed an on-line interview for Become.com. The following is a transcript of that interview, which can also be found by clicking this link: Pocket Ch ... Read on »

Gluten Free Grilled Honey Mustard Chicken by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease This has to be one of the easiest recipes out there! I can whip this up from start to finish in about 20 minutes (after the Chicken is done marinating that is). To g ... Read on »

The Trav's Gone Gluten Free Recipe App! by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease It was a lot of hard work, but it's finally done! Yes, that's right, I've designed my very own gluten free recipe app for smart-phones! Right now it's available on the A ... Read on »

A GF Battle of the Big 3 Burger Joints! by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease When I'm short on time and money, yet big on appetite, I'll typically go to one of the 3 three main burger joints: McDonald's, Burger King or Wendy's. Each has its own ch ... Read on »

Green Pork Sausage Chili by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease Whoa! That was the first reaction I had after the flavors of this chili permeated my taste buds. I've never made a chili quite like this one, and I've never tasted one qu ... Read on »

Bratwurst & Pennsylvania Dutch-Style Sauerkraut by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease Recently I was asked to review a recipe that will soon be published in a gluten free cookbook. This dish is based on that recipe. Although the original recipe specifically ... Read on »

Gluten Free Banana Walnut Pancakes at Atiya Ola's Philadelphia! by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease I started out my day with a very special treat! My good friend Brianna told me a few weeks back about a little place near her apartment in West Philadelphia that offered ... Read on »

Gluten Free Product Review: Rudi's Gluten Free Bread by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease Gluten free bread has come a long way since I first found out that I have celiac disease. I remember my first experience with gluten free bread was with the small brick ... Read on »

Gluten Free Kasha Chili by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease A lot has been going on these days. Teaching two undergraduate social work classes, one on sexuality and one on research methods. An upcoming weekend conference to attend w ... Read on »

Gluten Free in Roma Italy by Travis I. Patient Expert

Posted in: Blog Posts in Celiac Disease Rome was a beautiful place. The final part of a three-week international journey... Rome proved to be an excellent ender. I was excited to arrive in Rome, not only because ... Read on »

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