Light on Yoga
by
Travis B.3 Comments
Posted in: General Discussion in Yoga
When I first started doing yoga, I had taken only one class and learned a few simple poses from my girlfriend. Then I picked up the book "Light on Yoga," by B.K.S. Iyengar (Am ...
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Yoga Today podcasts
by
Travis B.
Posted in: General Discussion in Yoga
I've been doing yoga for about 20 years -- mostly Iyengar Yoga. For many years I practiced several hours a day; now my practice is more in the 20-30 minutes/day range. Kids, y ...
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3 Comments
