Health knowledge made personal
› Share page:

Recent Posts

Light on Yoga

When I first started doing yoga, I had taken only one class and learned a few simple poses from my girlfriend. Then I picked up the book "Light on...

Yoga Today podcasts

I've been doing yoga for about 20 years -- mostly Iyengar Yoga. For many years I practiced several hours a day; now my practice is more in the 20-30...
Travis B.'s Whiteboard


Travis B. has no friends yet : (