Health knowledge made personal

Tram L. Healthy Living Professional

Specialty: registered dietitian (RD)
Honolulu, Hawaii
My philosophy on food and keeping a balance of mind, body, and spirit is simple: nurture your body, nurture your soul. I'm a Registered Dietitian devoted to providing you recipes that will feed your appetite for good food and healthy living.
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Vanilla Cupcakes with Strawberry Jam-Buttercream Frosting

Happy New Year! The holiday season has been a flurry of travel, family, friends, and activities for us, and now it’s time to slow down and...

Hoisin Meatballs: A Party-Perfect Food!

I’m still getting over how crazy-fun this weekend was. I’ve been teaching cooking classes at Whole Foods Annapolis for a few months now,...

A green summer smoothie in winter weather

I woke up the other day, and the weather was already in its 20s. How did it suddenly become winter, and yet, winter doesn’t officially...

Caesar-ish vegan orzo

The other day, I stumbled across a recipe from Minimalist Baker for vegan Parmesan cheese . What?! I had all the ingredients on hand, and...

Lemon-Garlic Orzo Soup with Tofu

I have soup monsters in my family (my husband and kid), so whenever I make a batch, it’s usually gone the next day. This included! This...
Tram L.'s Whiteboard
Mar 12 2009 by rebeccasubbiah

your recipes look awesome 

great job





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