Health knowledge made personal

Tram L. Healthy Living Professional

Specialty: registered dietitian (RD)
Honolulu, Hawaii
My philosophy on food and keeping a balance of mind, body, and spirit is simple: nurture your body, nurture your soul. I'm a Registered Dietitian devoted to providing you recipes that will feed your appetite for good food and healthy living.
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Cinnamon Chip Cookies with Coconut Oil and Flaxseed

These cinnamon chip cookies are pretty bomb. I’ve adapted this from an awesome vegan rosemary-chocolate chip cookie recipe from Isa Chandra...

Roasted Cauliflower, Corn, and Black Bean Tacos

There really is nothing better than (a), my daughter’s laugh, (b) my hubby’s hugs, and (c), improvising in the kitchen, only to stumble...

Chia Seed Refresher

This reminds me of a basil seed drink that we used to get at Vietnamese grocery stores in California. The chia seeds, when in water, swell...

Almond Joyful Smoothie

This is a dessert and snack all in one! And the best part is that it’s packed with so many good-for-you type things. Almond butter for...

Savory Oatmeal with Almonds, Olive Oil, and Sea Salt

Say what?! That’s what I was thinking when I came across Giada Delaurentiis’s recipe for olive oil and sea salt oatmeal. That seemed...
Tram L.'s Whiteboard
Mar 12 2009 by rebeccasubbiah

your recipes look awesome 

great job

 

Rebecca 

 

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