Health knowledge made personal

Tram L. Healthy Living Professional

Specialty: registered dietitian (RD)
Honolulu, Hawaii
My philosophy on food and keeping a balance of mind, body, and spirit is simple: nurture your body, nurture your soul. I'm a Registered Dietitian devoted to providing you recipes that will feed your appetite for good food and healthy living.
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Hoisin Meatballs: A Party-Perfect Food!

I’m still getting over how crazy-fun this weekend was. I’ve been teaching cooking classes at Whole Foods Annapolis for a few months now,...

A green summer smoothie in winter weather

I woke up the other day, and the weather was already in its 20s. How did it suddenly become winter, and yet, winter doesn’t officially...

Caesar-ish vegan orzo

The other day, I stumbled across a recipe from Minimalist Baker for vegan Parmesan cheese . What?! I had all the ingredients on hand, and...

Lemon-Garlic Orzo Soup with Tofu

I have soup monsters in my family (my husband and kid), so whenever I make a batch, it’s usually gone the next day. This included! This...

Gluten-free Vietnamese Garlic Noodles

I was making dinner the other week, when my friend Wendy (if you’re ever in West Annapolis, stop on by her chic women’s boutique, wrabyn )...
Tram L.'s Whiteboard
Mar 12 2009 by rebeccasubbiah

your recipes look awesome 

great job





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