Tracy's Posts - Wellsphere

Cow: RIP by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Cow died on Tuesday, January 6th. We were to bring him in for a bandage change, but busband and I were worried bc he wasn't going to the bathroom and his abdomen was swol ... Read on »

Feline fatty Liver Disease and Tube Feeding - How to Survive by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Again, the zero- carb post is on hold. Having a cat with fatty liver means pretty much everything is on hold - treatment really takes up most of your thoughts, and a lot of yo ... Read on »

Post coming soon...and a request by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Like Lennon said, life is what happens to you when you're busy making other plans. The plan was to get a few posts up in defense of zero carb over the holidays, since I w ... Read on »

The Zero-Carb Controversy by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating "Eat food. Not too much. Mostly plants." Michael Pollan Zero-carb. A phrase that sends shivers down the spines of...well, just about everyone, it seems. Zer ... Read on »

Carrot Cake & Milkshakes Does Not a Study Make by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Well, the latest study extolling the evils of saturated fat has hit the ground running. You may have caught some of the headlines: "One High-Saturated Fat Meal Can Be Bad" ... Read on »

Bacon & Eggs by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating I was out pretty much all weekend, which meant I was eating out pretty much all weekend. I love eating out, especially now that I have my cool Triumph Dining Cards, but ... Read on »

My Pyramid by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Someone on Jimmy Moore's forum posted a link to this article on QFever, a site that publishes medical humour & satire for healthcare professionals (yes, apparently they do hav ... Read on »

Ra ... by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Raw milk won't be stopped, says farmer as his trial concludes ... Read on »

Food Confessions by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating As teenagers, me and a girlfriend had frequent Sara Lee nights. When one of us was upset about something (which was often), we would buy a frozen Sara Lee cake and sit in ... Read on »

Fear and Loathing by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating One day last week, I thought it would be interesting to write down my every activity. This is what I wrote: Get up. Throw on faded dragon robe. Pee. Weigh. 125lbs. No ... Read on »

It's the Little Things That Make You Say "Screw It" by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Ever weigh yourself in the morning, poop, then weigh yourself again? You know, so the scale reads lighter and you're getting your "true weight"? I decided to give it a w ... Read on »

My Psyche and I Debate Carbs by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating That’s it. I am cutting out all sugar. Yep. And I am cutting out all grains from my diet. They just turn into sugar in my body, and sugar kills. What about crackers? Y ... Read on »

Water Water Everywhere by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Everyone who's anyone knows that you need at least 64 oz, or 8 cups, of water each day to avoid turning into a raisin and dropping dead. Everyone who's anyone also knows t ... Read on »

Carrot Cake & Milkshakes Does Not a Study Make by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Well, the latest study extolling the evils of saturated fat has hit the ground running. You may have caught some of the headlines: "One High-Saturated Fat Meal Can Be Bad" ... Read on »

Sexy Food by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating I think about food and eating more than I think about sex. And I think about sex a lot. Come to think of it, I would love to have sex while eating. Guess I’d have to be ... Read on »

Nutrition and Physical Degeneration Online! by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating It's online! Weston A. Price's pivotal work on nutrition, and a must read for anyone with even a passing interest in dietary health. Go here: http://journeytoforever. ... Read on »

Fit Of Despair Apple Crumble by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Let’s say it’s Thankgiving, and you’ve just been diagnosed with gluten and casein intolerance. Suddenly you are faced with a life of no wheat and no dairy. Ever. You an ... Read on »

The Almighty Rev Roll by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Brekkie, Feb 15: Steak sandwich on an Atkins Rev Roll; romaine lettuce with rest of steak and homemade creamy Italian dressing. Dr. Atkins left the world many gi ... Read on »

So Who Are You, Anyway? by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Good question. I started this blog with the intention of exploring, in a light, humourous way, my trials and tribulations with food addiction. That's changed. Why? Be ... Read on »

Wednesday Breakfast by Tracy Patient Expert

Posted in: Blog Posts in Healthy Eating Breakfast, 2pm: grilled eye of round with onions, red peppers and garlic-infused clarified butter (ghee) Egads - why is she photog ... Read on »

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