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Out and About in Seattle by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living I spent the whole day exploring Seattle!  I officially love this city!  There’s the perfect blend of city and nature here.  I casually woke up this morning and hit the gym ... Read on »
In Seattle! by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Greetings from Seattle!! I’m here for a work conference and gave a huge presentation today so now I’m free!!!! Weeeeee!!!!!  I am ecstatic to finally have the c ... Read on »
Fancy Dinner by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Yesterday, Vince and I had fancy home-cooked meal.  During our grocery shopping trip, we snagged a bottle of red wine, skirt steak, and fresh veggies that we were excited ... Read on »
Late Sunday = Great Sunday by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Good (late) morning! I have been loving this weekend because I’m finally catching up on some much-needed sleep! On Friday, I went out with friends to celebrate my birt ... Read on »
Pistachio Cupcakes and Bluebonnets by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living During my one month blogging hiatus, there were a couple times I really wanted to sit down and write a post, but just didn’t have enough time….like when Vince and I went t ... Read on »
Back in Action! by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Hello friends!  Until Tuesday I had been up to my neck in work and really had no time to post…but I gave a huge presentation Tuesday morning and now the bulk of it is fina ... Read on »
Seattle and San Diego Here I Come!! by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Hi everyone!  I have been really busy and haven’t had much time to post at all!  I’ve barely been able to squeeze my workouts in.  I have a lot of deadlines that I’m tryin ... Read on »
Goat Cheese: Multi-purpose! by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living There’s no denying it.  I love goat cheese!  It’s so creamy and satisfying and a good source of calcium.  I bought 8oz. of goat cheese this weekend and was intent on putti ... Read on »
Beating the Stress Bug! by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Hi wonderful readers!  This week has wore me out.  I’ve been so incredibly busy that I really haven’t had much time to do anything else besides work, eat, and sleep.  I ha ... Read on »
Swiss Chard and Goat Cheese Stuffed Baked Potatoes by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living I have a simple yet very delicious recipe coming ‘atcha tonight!  It involves baked potatoes, an easy side dish that almost everyone loves. Ingredients 2 ... Read on »
Biking: A New Workout Experience by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Good morning and Happy Monday! Catching up on the weekend?  Mine was busy, but very fun! Beet It! (Ha, get it? ) Workout I got a nice early sta ... Read on »
Zilker Park Kite Festival by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living My afternoon was spent enjoying beautiful weather with friends at the Zilker Park Kite Festival !  Interestingly, this is the country’s oldest kite festival!  Once a year ... Read on »
Apple Cinnamon Oatmeal by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living It’s been a long time since I’ve had normal oatmeal – straight up warm oats – but I brought them back this morning!  After taking Sandy and Shasta out for a quick walk, I ... Read on »
I’m Beat and I Ate Beets by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living I’m beat from Vince’s Birthday celebration last night !  We ended up getting home around 3:00am and I woke up around 9:00am.  Less than 6 hours of sleep leads for a tired ... Read on »
Birthday Boy! by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Yesterday was Vince’s Birthday!  Happy Birthday to the wonderful man in my life! Well, in honor of celebrating another year gone by, I made us reservations at Finn & ... Read on »
Cereal is Delicious by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Thank you everyone for your weigh-in about the half vs. the full marathon !  I think today is the 2nd to last day for cheap discounted prices so I’m making the decision to ... Read on »
Swiss Chard First-Timer and A1A Marathon by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living I tried swiss chard for the first time ever today!  It’s such a pretty vegetable I almost felt bad pulling the green leaves off of the bright pink stems! Swiss Chard ... Read on »
Well-Rounded Lunch and Not-So-Healthy Dinner by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living I’m pretty sure my lunch today was the epitome of a well-rounded meal.  I packed myself a turkey sandwich with cheese and spinach, a tupperware of strawberries, Greek yogu ... Read on »
The Ten Workout by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living Workout My workout this morning took me ten a whole minutes!  That’s right, folks.  I was really pressed for time, but still wanted to get a little exercise in so I di ... Read on »
Oscars Viewing Par-tay! by Tracy @ Tracy's Treats Posted in: Blog Posts in Healthy Living This Sunday Vince and I attended an Oscar Viewing party hosted by our good friend, Peter!  He is an incredible cook and each year he prepares a multi-course meal for over ... Read on »