Hello! I'm Traci. Personal trainer, health and fitness writer, mom, wife and blogger.  Before I came to my senses about fitness a little over ten years ago, I was a borderline couch potato working waaaay too much and just not taking care of my body.  One day I make the committment to eating better and exercising right...and here I am!   Want to know how to get fit or interested in know which foods are really good for your body? Join me at www.tracidmitchell.com.... Full Bio