Health knowledge made personal

TR Hughes Patient Expert

Phoenix, Arizona
Author, Blogger, Natural Health & Healing Researcher and Advocate, Certified Foodie ~ Former Chef, Restaurateur, and Hotel Owner. I believe that finding your true life's purpose and following your dreams is the best gift you can give yourself and the world. Remember my Personal... Full Bio
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Kale Caesar Salad w/ Dino (Lacinato) Kale

  De-stemming Kale is a pain.  But I have found that using the Lacinato "Dino" Kale makes it much easier of a...

Firehouse Smoked Chili

Firehouse Smoked Chili Ingredients: 1 and 1/2 Large Sweet Yellow Onions (Chopped) Half of a Medium Red Onion (Chopped) 3 Medium Anaheim...

Homemade Sushi: Primal/Paleo, Low Carb, Low Calorie w/ Soy Wrappers

Homemade Sushi: Primal/Paleo, Low Carb, Low Calorie w/ Soy Wrappers I made Sushi last night. No Rice.  Low...

Zucchini Chips: Paleo, Primal, Low Carb

  De-stemming Kale is a pain.  But I have found that using the Lacinato "Dino&q... Read more »

Grilled Eggplant & Zucchini Casserole

Trader Joe's Grilled Eggplant & Zucchini - Totally Love it and use it all the time. It is a quick and easy way...

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Teams (1)

TR Hughes's Whiteboard
Nov 29 2009 by Dr. Nagaraj

Dear Hughes, 

I hereby requesting your vote to win 'People's Health Blogger Award'. Please see all my posts related to cancer in my blog. Thank you in advance for your help.

Best Regards,

Nagaraj

 
Aug 28 2009 by TiffanyFaith
Sweet Potatoes or Yams - are my favorite vegetable; so I love seeing this post by urself. Thanks for the great blog.
 
Aug 28 2009 by TiffanyFaith

Sweet Potatoes or Yams - are my favorite vegetable; so I love seeing this post by urself. Thanks for the great blog. Brown sugar with non-fat margarine in a well microwaved sweet potatoe is better than heaven - at least food heaven.

Tiffany Faith Lane