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Total Health Breakthroughs Patient Expert

Delray Beach, Florida
Total Health Breakthroughs is a free, natural health newsletter that offers alternative solutions for mind, body and soul and is your complete source for no-nonsense, natural health information. Our mission is to provide you with the latest information and progressive techniques regarding... Full Bio
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Get Fit Fast With Uphill Training by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Matthew Furey 05/13/2008 Great NFL running backs like LaDainian Tomlinson, Walter Payton, an ... Read on »
Are You Doing All the Wrong Exercises to Lose Belly Fat? by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 04/15/2008 In This Issue: By Craig Ballantyne I often ge ... Read on »
Apple Crisp by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Kelley Herring, B.S., MBA 04/04/2008 You can indulge in this delicious, low calorie alternat ... Read on »
Building Lean Muscle Mass to Boost Metabolism by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Carlo X. Alvarez 03/21/2008 You may be asking yourself, how will putting on lean muscle mass ... Read on »
Lemon Garlic Baked Halibut by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By THBHealth 03/04/2008 This simple fish entrée is a great source of lean protein and omega 3 f ... Read on »
Smokey Tomato Rachel by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Kelley Herring, B.S., MBA 02/22/2008 This devilishly delicious sandwich is an angelic versio ... Read on »
Citrus Soy Scallops with Soba Noodles by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Kelley Herring, B.S., MBA 02/15/2008 This simple Asian meal provides an array of health prom ... Read on »
A Good Night’s Sleep Starts in Your Hands and Feet! by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Dr. Jonny Bowden 01/18/2008 The next time you have trouble falling asleep, consider sending ... Read on »
Healing Herbs to Soothe and Protect Your Prostate by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 01/04/2008 In this Issue: By Dr. Jonny Bowden, PhD, CNS ... Read on »
Metal-Free Dentistry for Total Health by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Dr. Larry Clapp 12/21/2007 Most of us have heard of mercury poisoning.  We associate it with ... Read on »
Do You Believe the Erroneous Myths About Weight Training? by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 12/14/2007 in This Issue: By Anthony Colpo Weight traini ... Read on »
3 Steps to a Better Marriage by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Dr. Douglas Ramm 11/23/2007 There’s an interesting study in the October issue of Personality ... Read on »
The truth about last week’s big health story by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 11/16/2007 In This Issue: By Jon Benson A study release ... Read on »
New Study: Interval Training Helps Reduce Belly Fat by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Craig Ballantyne 11/02/2007 Conventional wisdom says you can’t spot-reduce belly fat. But ne ... Read on »
My Top 10 Interval Training Workouts by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Craig Ballantyne 10/19/2007 If you don’t have variety in your fat-burning interval program, ... Read on »
Yes, You Can Become Biologically Younger by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 10/12/2007 In This Issue: By Al Sears, M.D. Conventional ... Read on »
Eat Like a 2-Year-Old by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Dr. Tim Reynolds 09/21/2007 If you have kids, you know what the headline to my article means ... Read on »
Antioxidants and Vitamins: The Truth Behind the Headlines by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Mike Adams 09/14/2007 If you’ve been reading the mainstream media recently, you might have c ... Read on »
Move Your Body, Move Your Mind by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Matthew Furey 08/24/2007 This morning I got up at 5 a.m., put on my exercise gear and went o ... Read on »
Alli: Don’t Believe the Hype by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Dr. Jonny Bowden 08/03/2007 Let me tell you about the latest scam courtesy of Big Pharma. Th ... Read on »