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Total Health Breakthroughs Patient Expert

Delray Beach, Florida
Total Health Breakthroughs is a free, natural health newsletter that offers alternative solutions for mind, body and soul and is your complete source for no-nonsense, natural health information. Our mission is to provide you with the latest information and progressive techniques regarding... Full Bio
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“Smart Choices” Program is Not So Smart by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 12/30/2008 Wouldn’t it be nice if you could go to the store and k ... Read on »
10 Tips to Overcome Morning Stiffness by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Robert Chu PhD 02/17/2009 Do you find it difficult to get out of bed in the morning because ... Read on »
3 Steps to a Better Marriage by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Dr. Douglas Ramm 11/23/2007 There’s an interesting study in the October issue of Personality ... Read on »
3 Steps to Never Catching a Cold or Flu by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine I used to catch a cold or flu about twice a year, like clockwork. I would usually get sick once during the winter. Then I would get sick again at some point during the yea ... Read on »
5 Superfoods That Relieve Arthritis Pain by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Jim Healthy 05/07/2010 Tired of Trying to Keep Track of Everything You’re Supposed to ... Read on »
80% are Deficient in this Mineral… Are You? by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine As soon as she answered the phone, I could tell something was wrong… “Is she okay? What happened?” my wife asked. “Well, thank goodness the hospital is so close. ... Read on »
A 5,000 Year-Old Secret Revealed by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine I’m going to tell you about something that a lot of people in the medical industry don’t want you to know about.  It’s something that can really change your life.  But firs ... Read on »
A Beginner’s Guide to Food Storage by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine Have you ever been hungry? Not just “skipped a meal” hungry, but really hungry. I am talking about the kind of hunger that won’t go away because the cupboard is bare. If ... Read on »
A Breakthrough Therapy that Gets to the Heart of Cancer by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine Before THB launched its paid newsletter, The Healing Prescription last year, we had several opportunities to meet with Jim LaValle, the Executive Editor, and learn more ab ... Read on »
A Fitness Trainer Who Can’t Build Muscle? by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine Are you a person that works out but still has trouble losing body fat and/or gaining muscle? If you search the web for how to build muscle, you are likely to find a lot ... Read on »
A Good Night’s Sleep Starts in Your Hands and Feet! by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Dr. Jonny Bowden 01/18/2008 The next time you have trouble falling asleep, consider sending ... Read on »
A Legendary Athlete’s Simple Success Formula by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 11/30/2007 In This Issue: By Matthew Furey Last month th ... Read on »
A mom with a child newly diagnosed with ACC needs your support by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Cancer Sara posted a comment on one of my recent messages, and I include it here in case you missed it I just started a blog for myself. My son was diagnosed with ACC this week. ... Read on »
A Must-Read for All Men by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine Can it Really Be an STD? Here’s breakthrough news every THB reader should pay attention too. Prostate cancer may be caused by a viral infection, one that is transmitted ... Read on »
A Natural Approach to Anti-Aging Skin Care by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine One organ advertises aging more than any other — our skin.  Unlike the other effects of aging which may remain hidden, we all know what aging skin looks like — lines, wr ... Read on »
A Nutrient for Natural Cancer Immunity by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine By Total Health Breakthroughs 05/11/2010 Who Ever Heard of Burning Cancer Out of Your Body? ... Read on »
A Prescription for Chocolate by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine Several years ago I visited my brother, who was serving in the Peace Corps in the mountains of Panama. Each morning we planned our day, while enjoying a rich cup of some ... Read on »
A Simple Way to Cut Your Heart Attack Risk by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine Most of us know we should reduce the salt (sodium chloride) in our diet to help control blood pressure and reduce the risk of having a heart attack or stroke.  While the am ... Read on »
A Swiss Fitness Breakthrough by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Complementary & Alternative Medicine A few weeks ago, ETR Insider featured a brief article about the fitness benefits of using a stability ball.   I use a stability ball all the time myself. In fac ... Read on »
A visit to the dietitian by Total Health Breakthroughs Patient Expert Posted in: Blog Posts in Cancer I met with the dietitian that is a partner in my family medicine clinic, and got re-schooled on what a nutritional diet for a non-tasting person should look like. The d ... Read on »