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Top Body Results is dedicated to bringing the best weight loss, exercise and nutrition tips. Top Body Results is a hub of information relating to fitness, training and effective weight loss programs. We cover everything you need to know about the most effective weight loss programs, fitness and... Full Bio
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P90X Abs Workout by topbodyresults Posted in: Blog Posts in Exercise The P90X Abs workout is only about 15 minutes long but it is a killer workout that really gets results. The best thing about it is the short length, but it still man ... Read on »
P90X Portion Plan Food List by topbodyresults Posted in: Blog Posts in Exercise Get started with the P90X Portion Plan food list. View the full review of the P90X Diet Plan and the P90X Nutrition Guide . Portion Plan Foods (the same ... Read on »
P90X Diet Plan by topbodyresults Posted in: Blog Posts in Exercise The P90X Diet Plan is specifically designed to be used in conjunction with the P90X Workout Program . Nutrition expert Carrie Wiatt created the P90X Diet plan ... Read on »
Best Cardio for Thinner Thighs by topbodyresults Posted in: Blog Posts in Exercise The best cardio for thinner thighs needs to include an all over body fat burning workout with targeted leg toning and thin thigh exercises. High intensity inte ... Read on »
The Inside Guide To The P90X Nutrition Plan by topbodyresults Posted in: Blog Posts in Exercise If there’s one thing that sets this system apart from all others, the P90X nutrition plan is it. Since what you do in the gym goes hand in hand with what you’re pu ... Read on »
P90X Workout Review by topbodyresults Posted in: Blog Posts in Exercise If you’ve been scouring the market for an at-home workout to get started on, there’s no doubt you’re looking for a P90X workout review.  As more and more people ar ... Read on »
P90X Diet In 3 Simple Phases by topbodyresults Posted in: Blog Posts in Exercise If you are tired of all of the on-again, off-again fad diets, yo-yo exercise plans and all of the shakes, gimmicks and “cleanses” that promise to help you shed pou ... Read on »
Father’s Day Gift Idea by topbodyresults Posted in: Blog Posts in Exercise Looking for some great Father’s day gift ideas? Here are some of the top gift ideas for a Father that is into fitness, working out and sport. Father’s Day Gif ... Read on »
7 Best Leg Exercises to Blast Leg Fat by topbodyresults Posted in: Blog Posts in Exercise   For the best leg exercises let’s first start off with some cardio and interval training that should be the basis of a fat burning workout. Doing targeted leg ... Read on »
Muscle Confusion Principle Gets Results – Here’s Why by topbodyresults Posted in: Blog Posts in Exercise   Starting out on a new fitness routine can be a daunting task, especially if you have little to no experience with dieting or exercise. And though in a lot of ... Read on »
P90X Testimonials You Need To See by topbodyresults Posted in: Blog Posts in Exercise If you’ve been thinking about starting up on the P90X program, chances are you’ve been looking for some P90X testimonials that you can read to get a solid understa ... Read on »
The Complete Guide To P90X At Home by topbodyresults Posted in: Blog Posts in Exercise If you’ve decided to give the P90X at home program a try, the great news is that you’re in for some fantastic progress as more and more people are starting up ... Read on »
Best Bum Exercises for a Toned Bikini Butt by topbodyresults Posted in: Blog Posts in Exercise Performing the best bum exercises to get yourself into that bikini this summer is possible with the right butt toning exercises combined with the right cardio work ... Read on »
Leg Toning Exercises – 4 Tone Thighs Fast Exercises by topbodyresults Posted in: Blog Posts in Exercise Leg toning exercises when combined with the right diet and regular high intensity interval training will get you the results to tone thighs fast. Knowing the right ... Read on »
How to Lose Leg Fat – Diet and High Intensity Interval Training by topbodyresults Posted in: Blog Posts in Exercise If you want to know how to lose leg fat, there are essentially three components to effectively lose leg fat fast and get toned thighs. The 3 factors are diet, high ... Read on »
Develop Exercise Motivation – Top Ten Motivation Ideas by topbodyresults Posted in: Blog Posts in Exercise One of the most important aspects of working out is the ability to develop exercise motivation and tap into the source on the days when you are just not feeling it ... Read on »