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Tony Patient Expert

Howdy! I am an overweight panda that is tired of all the negative BS associated with being a fat ass. It's time to get in shape once and for all.
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Maybe I Should of High-Fived All the Employees at Old Navy! by Tony Patient Expert Posted in: Blog Posts in Weight loss I spotted the shorts I wanted. They didn't have any in my size... I was happy about this. Why? Because for the first time in my entire life... It ... Read on »
Why You and Your Blog Might Be Quite Obnoxious...Please Don't! Edition by Tony Patient Expert Posted in: Blog Posts in Weight loss Don't take it Personally; I just like to bitch ;).  Please don't advertise your blog's URL at the bottom of your comment . It just makes whatever you are saying se ... Read on »
Being Gay and Body Image by Tony Patient Expert Posted in: Blog Posts in Weight loss It's troubling sometimes to think about how much I despise the way my body looks. Before I started losing weight, I knew that I would have some loose skin after it was all s ... Read on »
How to Lose Weight and Not Alienate Your Friends by Tony Patient Expert Posted in: Blog Posts in Weight loss Let's face it. Going out, partying and getting laid is a bitch without waking up the next day with a food hangover. Lots of dieters tend to AVOID social outings be ... Read on »
Two Year Anniversary by Tony Patient Expert Posted in: Blog Posts in Weight loss I don't think I've ever committed myself to two years of anything until now. Sure, I left this blog for a couple months, but it wasn't like I quit blogging or anything. I w ... Read on »
Jet Lagged Spectacular! by Tony Patient Expert Posted in: Blog Posts in Weight loss I love falling asleep at 6 pm while watching anime and waking up at midnight. What a great way to spend your Friday night, right guys? Jet lag ftw. So, let's get seriou ... Read on »
Tony's Diet Log Episode 1: Can You Be a Clean Eater? by Tony Patient Expert Posted in: Blog Posts in Weight loss Powered by Podbean.com Download this episode (right click and save) That's right guys! My first ever podcast all about clean eating. I know I s ... Read on »
Apologies. by Tony Patient Expert Posted in: Blog Posts in Weight loss Sigh, I left my blogger account up at my friend's house (stayed over) and he messed with it...I'm so sorry Tony and anyone else if they caught it on google reader. But ... Read on »
Rabbito vs Ori by Tony Patient Expert Posted in: Blog Posts in Weight loss In one corner of the ring there was Rabbito, the daring Broccoli that possessed the incredible one-two floret spin. His opponent, Ori, the oreo who was known all acros ... Read on »
Reborn by Tony Patient Expert Posted in: Blog Posts in Weight loss I made a mistake in my life today everything I love gets lost in drawers I want to start over, I want to be winning way out of sync from the beginning -The Nationa ... Read on »
Precarious State by Tony Patient Expert Posted in: Blog Posts in Weight loss I realized something very profound on my airplane flight back from Taiwan Americans are really fucking fat. Like guys, I can sympathize with airlines charging two t ... Read on »
The Toilet is My Best Friend by Tony Patient Expert Posted in: Blog Posts in Weight loss Sorry for the lack of updates, guys. I've been experiencing extreme abdominal pain and diarrhea for the past four days. It's been really hellish and, yeah, it fucking sucks ... Read on »
Pity Party 101 by Tony Patient Expert Posted in: Blog Posts in Weight loss Well, it's my last week in Taiwan and I've pretty much been hitting up, like, every possible food stand in sight. I feel pretty fucking gross and I'm sure I've packed on a ... Read on »
What My Mother Told Me... by Tony Patient Expert Posted in: Blog Posts in Weight loss When I was a kid, my mother told me that I should clean off my plate.  Cleaning off my plate became another way for me to justify eating when I was already full. Whe ... Read on »
The Weigh-In of a Lifetime: 150 Pounds That Even Desmond Couldn't Predict I Would Lose by Tony Patient Expert Posted in: Blog Posts in Weight loss Today, I have every right to say that...  I AM THE MAN! Panda Stats:  Starting Weight: 317.5   Current Weight: 165 Total Loss: 152.5  Read on »
A Note to My Whiny Self by Tony Patient Expert Posted in: Blog Posts in Weight loss Shut the Fuck Up and Just Do It! :D And...an award from fellow blogger Kyle . So, apparently, I need to make up six things that are lies and one thing that is ... Read on »
The Devil's Kitchen: Reese's Pieces by Tony Patient Expert Posted in: Blog Posts in Weight loss Welcome to the Devil's Kitchen, an in-depth look at some of the most sinister treats ever created...  Tell me you haven't taken an entire bag and poured as ma ... Read on »
How to Overcome Perfectionist Sabotage by Tony Patient Expert Posted in: Blog Posts in Weight loss You are doing so well on your diet. The weight has been coming off consistently for weeks now and you feel great. However, one day you and your buddies decide to go out for ... Read on »
Pulling the Trigger by Tony Patient Expert Posted in: Blog Posts in Weight loss I think the term "trigger food" is fascinating. Why? Because whenever I think of the word trigger in this phrase, I usually think of a gun. And when I begin thinking about ... Read on »