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My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson and is an "elder" in Tri Harmony Gung Fu. Mr. Buckland was awarded the...

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My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

Jonathan is a Certified Strength and Conditioning Specialist (NSCA), a Certified Health & Fitness Instructor (ACSM), and a USA Weightlifting Level-1 Club Coach (USAW). He is currently a member of the first Doctoral Class in the City University of New York's Physical Therapy program and an ART Certified Provider. You can find his articles in numerous print and online magazines, including Men's...