Would you like to be in a documentary?I was contacted recently by Discovery channel to find someone interested in being part of a documentary called...

This months episode discusses the positive emotions and what we can do to acquire, and put into practice nine different emotions that will help...

One of the really nice “side benefits” of teaching up to three anger classes per week is that of learning from my students who are...

“I have a ten-year old,” the caller said, “ and he just can’t control himself. He was playing soccer last week and...

On behalf of Tom Callos and myself, welcome to the following forward-looking martial arts instructors/owners who have recently completed training...