toni t.'s Profile - Wellsphere

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toni t.

cranston, Rhode Island

Well Points: 555

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Latest Activity

toni t. and Mary Ann P. are now friends. Apr 25 2008

toni t. and Larisa R. are now friends. Apr 24 2008

toni t. joined Healthy Eating community. Apr 21 2008

toni t. joined Quit smoking community. Apr 21 2008

toni t. joined Exercise community. Apr 21 2008

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Goals (7)

Add more fiber to my diet Last update: 08 May 2008 »: View progress

Drink more water: 5 cups per day 7 times per week. Last update: 07 May 2008 »: View progress

Exercise: 60 minutes 4 times per week. Last update: 10 May 2008 »: View progress

Teams (7)

WellPrize

Elina - Women's by Teva

439 Well Points

149 points to go

290 439

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toni t.

cranston, Rhode Island

Well Points: 555

toni t.'s whiteboard

Apr 24 2008 by Larisa R.

Hi Toni, welcome to the community! Feel free to contact me if you have any questions.

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Apr 22 2008 by Mary Ann P.

Hi Toni,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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