Health knowledge made personal

Toni Kaste

Holbrook, New York
Lupus Hope tells of my years of research into diet and nutrition and holistic medicine and how it can positively effect your overall health. It puts the POWER of getting well in YOUR hands. My blog was started to document my healing journey, as well as to share my journey with others with Lupus... Full Bio
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Things You Should Give Up to be Happy - A MUST read!

  A really great article...also something I have not mentioned enough. You CAN be sensitive/intolerant  to a super food too! Just...

Best and Worst Things about being Gluten Free from Celiac Chicks

   I loved this article. To read it click the link below.  I agree, most times I feel so much better by avoiding gluten...

The Immune Program recommended by Mark Hyman MD

Please check out The Immune Program recommended by Mark Hyman MD for all sufferers of autoimmune diseases...can you say...

Coumadin and Leafy Greens/Green Smoothies Do not Mix Well

  If you are on Coumadin or any other pharmaceutical blood thinner (Warfarin or other) DO NOT suddenly try green smoothies. ALSO...

Sunscreen or Not?- It's that time of the year again! -A repost

I have heard that the foods you eat can help your body thwart more of the UV rays it may be exposed to, (remember flourescent bulbs...

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Delebra H. and Toni Kaste are now friends. May 05 2011
Toni Kaste wrote on Louise R.'s Whiteboard. Apr 18 2011
Toni Kaste wrote on surfing_girl's Whiteboard. Apr 18 2011
Charlene Y. Atchison and Toni Kaste are now friends. Apr 18 2011
surfing_girl wrote on Toni Kaste's Whiteboard. Feb 16 2011
Toni Kaste's Whiteboard
Feb 16 2011 by surfing_girl
hi!! happy hearts day! im 27 years old from philippines..i just want to ask,what foodshould i avoid so that my albumin turns to positive? should i do an exam for my kidneys? thanks
 
Jan 30 2011 by Louise R.

hi my mum has lupus (SLE) FOR OVER 4 YEARS NOW AND I WONDERING WHAT FOOD SHE CAN HAVE COZ IVE BEEN HELPING HER THROUGH IT ALL AND I ONLEE KNOW WHAT FOOD SHE CAN NOT HAVE N WHEN ON ANY WEBSITES IT ONLEE COMES UP WITH THE FOODS YOU CANT HAVE WHAT ARE THE FOODS YOU CAN HAVE 

 

 

 

LOVE FROM EMMA ROSE... 

 

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