I have been overweight most of my adult life.  Now in my late 40s, my health had begun to decline at a noticeable rate.  I decided to really get serious to get back to the health of my youth, but there was so much conflicting information.  Now that I have achieved that level of fitness, I try to apply what works for me to help others do the same.  I am a Team Beachbody Coach and proud to be associated with a company that has made it their mission to end the trend of... Full Bio