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Tom Ross

I was diagnosed with Type 2 diabetes in early 2001. Since then, I have been able to achieve and maintain normal blood sugar through weight loss and frequent exercise. I have never taken any diabetes medication, and I was able to stop taking the blood pressure medication I had been on when I was... Full Bio
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I’ve Moved!!!

Hey guys…if you’re looking for me, I’m over at www.FitLizzio.com.   Come see me! :)

Day in the Life…

I always love Day in the Life posts, so I thought it’d be fun to do one myself! Here goes…. Tuesday, October 14th 7:15am: Charlie’s...

Monday Ramblings + Workouts for the Week

Good morning! This post is going to be all over the place, so brace yourself! I’m currently drinking a coffee and recovering from a...

Full Body Attack Workout + Video!

It’s THURSDAY….which means it’s almost FRIDAY….and that means the weekend is almost upon us. Can you tell I’m excited? This week has been...

Tuesday Ramblings

How’s everyone doing today? I’m just sitting at home waiting for the pest control guy. Fun stuff! We’ve had a ridiculous ant problem for the...

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Tom Ross is a Health Blogger. � Check out their blog posts Sep 30 2009
Tom Ross joined Wellsphere. Sep 30 2009
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