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Todd S. Healthy Living Professional

Middleville, Michigan
I am a 47 year old Plastic Process Engineer. I love outdoor activities such as gardening and hunting. I am a ham radio operator of 30+ years. I am married to the same lovely lady for 29 years, have 4 children and 5 grandchildren. I lived in the Netherlands for 3 years so that is my... Full Bio
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%KEYWORCAP1% – Support, Knowledge, And So Much More by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss There are many National City weightloss program related businesses making an impact on the local area, but which ones do you think could help you reach your goals? It may sh ... Read on »
10 Mile 25K Training Run Week 10 – 3 Deg. Above Zero Today! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss 10 Mile 25K Training Run by wm8c at Garmin Connect – Details . Amazing what a weather roller coaster it’s been for the past month and after receiving another foot of ... Read on »
10.5 Mile Fitness Run 3/3/12 25K Training Run Week 6 by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss 10.5 Mile Fitness Run 3/3/12 25K Training Run Week 6 by wm8c at Garmin Connect – Details . Well what a day for a run this was.  At least we haven’t had the tornado’s ... Read on »
10.85 Mile Fitness Run 2/18/12 – 25K Training Fully Commenced! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss 10.85 Mile Fitness Run 2/18/12 – 25K Training Fully Commenced! by wm8c at Garmin Connect – Details . What a morning this has  been.  6 – 7 mile runs are fun but once ... Read on »
11 Mile Fitness Bike Ride – Avoiding Running in the Heat! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss 11 Mile Fitness Bike Ride 9/5/12 by wm8c at Garmin Connect – Details . I have certainly been lazy about posting here lately and just about as lazy when it comes to ru ... Read on »
11.3 Mile 25K Training Run 3/9/13 by wm8c at Garmin Connect – Details by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss 11.3 Mile 25K Training Run 3/9/13 by wm8c at Garmin Connect – Details . Had pretty good weather for a run today. Wasn’t too cold but miles 3 – 6 were directly into th ... Read on »
12.5 Mile 25K Training Run – It’s The Wall! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss 12.5 Mile 25K Training Run – It’s The Wall! by wm8c at Garmin Connect – Details . Today was a new distance record for my wife Astrid at 12.5 miles. She hit her wall a ... Read on »
13.1 Mile 25K Training Run by wm8c at Garmin Connect – Details by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss 13.1 Mile 25K Training Run by wm8c at Garmin Connect – Details . Ken Bailey and I had a great run today on the actual 25K course. It was 55 deg. most of the morning a ... Read on »
25K in May! Off To The Races And Weight Loss! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss I Thought it was time for another update since it’s been a few weeks again.  I’ve set a new goal for this year and it’s to run a 25K in May. It’s the Fifth Third annual 25 ... Read on »
25K Race Complete And All Goals Met! Astrid Finished Her First 25K! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss This years run was fun one for me because my wife who had never run before last summer agreed to train for and run a 25K with me this year.  We had simply set a goal to ... Read on »
25K Race In May – Week 2 Training Results by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss Well here I am at the end of week two in training for the upcoming Fifth Third Annual 25K race.  I have decided to best I can, just follow the training routine that I rece ... Read on »
25K Training – Week 10 – The Mental Block Is Now Gone! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss Today was my longest run ever at 14.7 miles. I have struggled in my mind for a long time with the mere thought of running this 25K and in a sick sort of way, I have been l ... Read on »
25K Training – Week 11 – Steady As She Goes! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss What a wild week this past one was! This is Michigan and normal highs and lows here for late March and early April are 50’s for highs and 30’s for lows. We had one day of ... Read on »
25K Training – Week 12 – Shin Splints and Cold Weather by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss I’ve lived in Michigan all of my life and it still never ceases to amaze me just how quickly the weather can change around here. Last week Saturday, at 8 AM in the morning ... Read on »
25K Training – Week 14 – Shin Splints Continued! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss Sorry for missing a week but simply got too busy with the embroidery business last weekend by the time I realized that I’d missed the update, I was being too lazy to do an ... Read on »
25K Training – Week 4 – Scale Back, Then Build Up! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss Well this week brought a different pattern of training and I’m glad it did.  I call this week a recovery week in that every days run was a shorterless vigorous run than it ... Read on »
25K Training – Week 5 – Learned Something New About Crestor by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss Well week 5 of my 25K training has come and gone and with it, a lot of pain has also gone.  If you remember from back in my early days of this blog, I used to take Crestor ... Read on »
25K Training – Week 6 – Fighting My Way Through Shin Splints Again! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss Well week 6 ended with another 12 miles on Saturday and just about the time I thought I had the distance beat, my head got in the way again around the 10.8mile point when ... Read on »
25K Training – Week 7 – Shoes, shoes, shoes and more shoes! by Todd S. Healthy Living Professional Posted in: Blog Posts in Weight loss Week 7 of my 25K run training ended with a 12.5 mile run that I finished in 2 hrs. 4 mins. 54 secs. This time puts me still on target to beat my original goal of less than ... Read on »